Next CompetitionSouth Region Comp 3 Retake 31st May 2009 - Dynamo SOG South Region OOA Champs - 21st June 2009 - MK Gymnastics
News
News
OOA Regional Championships reintroduces County Teams and produced sounds. Teams to receive Team T-shirts and medals for overall, individual and teams. South Region on the road to improvement!
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South Region WTC Regional Performance SquadsContact for Squads is :- Plamen Lichev Performance Squad 2009Welcome to the 2009 squad with our new Regional Coach Plamen Lichev. The first training session on the 1st Feb at Portsmouth Gym Centre will be for gymnasts that are still completing their compulsory grade that took part at the testing session as discussed at the coaches meeting after the trail session.
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| Date | Time | Venue |
| 1st Feb 2009 | 10am - 2pm | Portsmouth Gym Centre |
| 31st May 2009 | 9:30am - 12:30pm | Dynamo SOG |
| 26th July 2009 | 10am - 2pm | Aylesbury GA Venue |
| Camp 2009 (AUG TBA) | 3 - 4 Days | TBA |
Compulsory 4
Compulsory 3
Compulsory 2
British & Challenge Espoir (FIG)
Challenge Espoir & British Selection Criteria 2009
British level gymnasts gain automatic entry as they have passed all Elite Grades.
Challenge Espoir Gymnasts need to meet the following requirements on each piece to gain entry, if you feel that your gymnasts can meet these requirements please contact Gareth Tyzack.
Vault:
Somersault Vault with a difficulty value of 4.20 and higher
Vaults: Tsukahara Piked DV4.20, Tsukahara Stretched DV4.60, Yurchenko Stretched DV4.40, Yurchenko Stretched with twists (½ - 2½), Handspring Front Tucked DV4.40
Bars:
Need to perform Giants between the bars, Cast to handstand straddle or legs together, a close circle element to Handstand (any) and perform a C dismount or higher, Example 1½ twist backaway, Shoot Front with ½ Twist or Double Pike
(All need to be performed without aid of coach and on a hard landing not pit)
Beam:
Flick to somersault connection i.e. Flick Layout or flick tuck back, perform one free aerial element, a standing salto (any) and need to perform a C dismount or higher i.e. Straight back with 1½ or higher. Leap's - C value leap and a leap connection with a minimum of two different leaps or jumps as FIG Rules.
Floor:
Double Spin or higher, a dance passage of three leaps or hops, Double tuck, 1½ twist and higher, Salto connection i.e. Front walkout or a whip back in a tumble series. Need to perform a minimum of four tumbles which 2 must have a value of C or higher.
Their will be slight acceptances to gymnasts if they can perform most of the elements as long as they are working to for fill the above criteria and more!
Once your gymnasts has been accepted their name will be posted on the FIG list above.


